Where food becomes freedom, not fear.
Join Happyyfit – Dr. Shefali’s holistic food and emotional wellness program.
A food story rooted in compassion, science, and soul
Through our flagship offering, Happyyfit, we now help people rewrite their food story with compassion, science, and soul. It’s time to heal not just your body — but your relationship with food.
Through our flagship offering, Happyyfit, we now help people rewrite their food story with compassion, science, and soul. It’s time to heal not just your body — but your relationship with food.
Your food freedom story begins here
At some point, you will ask yourself: “Will I always be fighting food and my body?”
HappyyFit is the answer to that question — a guided journey into emotional healing, behavior change, and compassionate nutrition rooted in science, psychology, and soul.
This isn’t a diet plan. It’s the first chapter of your Food Freedom Story — one that finally makes peace with cravings, emotional eating, and unrealistic body expectations.
Why happyyFit works

It heals from the inside out

Blends psychology + behavioral science

Focuses on nourishment, not punishment

You’re guided, not judged

You build habits that stay for life

You write your own story — not follow someone else’s rules
You’re Seeking Me If You…
- Feel exhausted by the cycle of dieting without lasting results
- Struggle to maintain a consistent exercise routine
- Have experienced weight fluctuations like a yo-yo
- Battle with sleep concerns that disrupt your well-being
- Grapple with emotional eating patterns that seem unbreakable
- Yearn for overall well-being and balance in life
- Manage chronic health conditions and seek holistic support
- Are on a journey of personal growth and self-awareness


Dr. Shefali Bhardwaj
Designation – Founder and Clinical Nutritionist
PhD Food Science, DRDO (INSPIRE Fellow, Department of science and technology)
M Sc Home Science, Gold medalist
PGDM Dietetics and Hospital Food Service
Certifications: Certified Diabetes Educator, Certified Life Coach, Reiki Channel, Akashic records reader, Lama Fera Buddhist healing Grandmaster
Skills: Food Relationship Expert, Clinical Nutritionist, Behavioral Science & Life Coaching, Innovative Food Science, Integrative Healing Techniques
Testimonials
Real stories from people who transformed their lives with HappyyFit — read how our mindset-first approach helped them achieve lasting results, both physically and emotionally.